How do you get rid of post nasal mucus?
How do you get rid of post nasal mucus?
How to stop postnasal drip
Staying hydrated, which can also help to thin mucus.
Use a humidifier or vaporizer to keep the air moist.
Propping yourself up with extra pillows when you sleep, so the mucus doesn’t collect in the back of your throat.
An oral medication such as guaifenesin (Mucinex), which can thin mucus.