The size of board you are looking for has less to do with your height than you weight. You want to find a paddle board that has a volume in liters that is the same as your current weight (and the cargo you want to carry, like a pup, child, or fishing gear) or up to around 1.4 times your weight.

What happens if you are too heavy for a paddle board?

When the paddler is heavier than the board’s weight capacity, the board will ride lower, dragging in the water and making in inefficient to paddle.

How much weight can a 10 6 paddle board hold?

Length:	10′	10’6″
Warranty:	2 Year	2 Year
Weight Range: (lbs)
Beginner:	Up to 180	Up to 200
Advanced:	Up to 210	Up to 235

Why does my paddle board sink?

Too light of a board, and you will sink into the water if you overload it. If your board is too heavy, you’ll struggle too much trying to paddle and maneuver the extra weight that it may result in you falling a few more times if not careful.

What size paddle board do I need for my height and weight? – Related Questions

Is it OK to leave a SUP inflated?

Many people ask whether they can leave their board inflated instead of deflating it after each use. The answer is yes you can BUT please store it away from the elements, in a cool area out of direct sunlight and ideally off the ground.

Why am I so wobbly on a paddleboard?

It’s Perfectly Normal

If you’re new to paddle boarding, having shaky legs is normal. However, the fatigue you’re feeling is likely because you’re using muscles you’re not accustomed to being on a SUP. Paddle boarding is an excellent workout for your legs.

How do I keep my paddle board paddle from sinking?

While aluminum paddles with foam should float no problem, you might want to look for one with a padded float. This has extra padding at the shaft’s bottom so the paddle has no chance of sinking if you drop it.

Can a paddle board sink?

Hard boards are made of an EPS foam core covered in fiberglass and other materials. They are not filled with air, and can never lose their buoyancy.

Do paddle boards deflate?

How can I make my paddleboard more stable?

SUP Stability Tips

Make sure you start on a board big enough for you.
Knees Bent in Rough Water and Boat Wakes.
Stand Up on Shore First.
Always Stand up in the middle of the board.
Paddling makes you more stable.
When in Doubt – Paddle.
Use a Static Brace.
Sweeping Brace.

Should you bend your knees when paddle boarding?

It is a full body exercise. Your hands are only stabilizing your stroke, and not the source of your power! As you bring the paddle into position, bend with your knees in order to drive the paddle down.

Are 3 fins better than 1 on a SUP?

The main con to a 1 fin SUP is that they can sometimes feel unstable, balance and control are a bit more reliant on the rider. A 3-fin setup, also called a thruster, promotes straight tracking on flatwater and offers good control in the surf.

Is a thicker SUP more stable?

Thickness affects a paddle board very similarly to width and length. The thicker the board, the more volume and capacity it can support. As such, thicker paddle boards are more stable.

Is a longer or shorter SUP better?

SUP Length

The length of a board plays a major role in determining how the board handles. In general, longer boards are faster than shorter boards, but shorter boards are more maneuverable. Keep in mind your intended use when deciding what length SUP to buy: Short boards (under 10′) are great for surfing and/or kids.

How long does a hard SUP last?

Board Condition

The condition you buy your board in can significantly shorten the board’s lifespan. Fresh out of the box, new SUPs will last you 5+ years as long as you take proper care of it.

Which SUP brand is best?

Best SUP Brands.
iRocker.
Blackfin.
Sea Gods.
Thurso Surf.
Atoll.
NIXY.
Red Paddle Co.

Are cheap SUPs worth it?

The low cost, in itself, is good, of course, but that’s brought about by the low quality of the materials, poor design + no added value (customer support, warranty, etc). As long as you don’t expect too much of the board, the lower price of the iSUP can be considered a positive as it serves the purpose.

How much should I pay for a SUP?

You can find inflatable SUPs for as cheap as $180 and high-end epoxy SUPs for as much as $2,000. If you’re simply looking for a reliable and durable recreational SUP for the summer months, you should expect to spend between $700 to $1,100 on an epoxy or inflatable SUP.

What size SUP is most stable?

All Round: For all round use, the most popular size is a 10ft 6 paddle board. This offers you plenty of stability for paddling in a range of locations.

What wind speed is too high for SUP?

Once you have a little experience, try to avoid paddling on days where the expected wind is more than 12 kts (about 14 mph). Above this will still be doable for more experienced paddlers but the extra wind is going to make paddling a lot less relaxing and fun.